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“If you listen to your body when it whispers, you won’t have to hear it scream”

- Tibetan Wisdom

Introduction

Introduction

Thérapie bien-être was founded in 2021 in Saint-Georges-de-Didonne to offer you therapeutic and holistic tools.

 

I support you in your search for optimal health and well-being.

Whether you are suffering physically or mentally or simply want to benefit from better physical and mental health, I offer tailor-made solutions and share resources .

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eau Ripples

My services

Services

My journey
as a Holistic Therapist

After building a successful career and helping people realize their real estate dreams in the United States, I felt a deep need for change.

However, I wanted to continue my path of helping relationships in alignment with my beliefs and my philosophy of life.

Once again, I decided to resume studies to develop my knowledge in naturopathy at CENATHO (European College of Holistic Naturopathy) from which I graduated. I am also a member of Féna (French Naturopathy Federation). As I progressed in my studies I realized that this was only the very beginning of my adventure.

I wanted to deepen my knowledge in several areas. I first completed certified training in plantar reflexology, then Daniel Henry's training in Cupping Medicine©, and Philippe Andrianne's sylvotherapy training. I decided once again to return to school to follow the certified sophrology practitioner course. I have also been practicing Kundalini yoga for over 15 years.

Drawing on these experiences and my new knowledge, I decided to create a therapeutic well-being space within my office. I am passionate about natural health, well-being and support.

Equipped with attentive listening, creativity and great communication skills, I have been able to manage and resolve complex problems throughout my career. The qualities innate and acquired during my life path make me your ideal well-being partner, whether in an individual helping relationship, in a group or in a company.

My expertise will support you in stress management, handling emotions, sleep and all everyday ailments.

 

My promise is to welcome you with kindness and support you in your quest for optimal well-being!

Mon Parcours
Oui ! La naturopathie !

“Well-being is a state of mind”

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Emotion
Managing stress and emotions

Tools to better control your environment as well as stress management for physical and mental relaxation.

The sleep

Find quality, restorative sleep or manage nighttime awakenings for a good daily balance.

Self-confidence

Program our body so that it accesses its internal resources in a way that allows us to manage a situation or event.

Forest Road
Managing life changes

Acceptance and adaptation, taking a step back from obstacles and changes, working on one or more objectives.

Preparing for an event

Prepare for an exam or any event by stimulating the skills necessary to achieve the objective .

Lifestyle

Advice on the choices to adopt to preserve and promote your health.

Testimonials

“the teams particularly appreciated the presence and know-how of Ms. Sylvestre, they left with tools to allow them to better manage their emotions. For the most part, they plan to continue sophrology. Thank you to Madame Sylvestre for her involvement and kindness. »

— The Saujon clinics —

Rock in Sand

Your Well-Being starts today!

Merci pour votre envoi.

Contact information

Phone
07 88 46 77 05
E-mail
Address
25 Bd du Général Frénal
17110 Saint Georges de Didonne
Contact
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